• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • Facebook
  • Instagram
  • RSS
  • Twitter
Huntsville Doppler

Huntsville Doppler

Read Local

  • Home
    • All Stories
    • Community Guidelines
  • COVID-19
  • News
  • Community
  • Commentary
    • Letters
  • Business
    • Real Estate
    • Professionally Speaking
  • Sports
  • Obituaries
  • Lifestyle
    • Contests and Deals
    • Entertainment
    • Extraordinary People
    • Feature
    • This is Huntsville | Videos
    • Wayback Wednesday
    • Our Town with Grant Nickalls | Archive
  • Events
    • Event Listings
    • Add Your Event
  • It’s All Good
  • Speak Up, Huntsville!
  • Subscribe
  • Support
You are here: Home / Sports / Fast and furious fun: it’ll take just 45 minutes to knock a tri off your bucket list

Fast and furious fun: it’ll take just 45 minutes to knock a tri off your bucket list

By Dawn Huddlestone, Managing Editor On January 23, 2017 Sports

Share on Facebook
Facebook
Tweet about this on Twitter
Twitter
Share on LinkedIn
Linkedin
Email this to someone
email
Print this page
Print
 

This post is more than one year old and may no longer be relevant. Please view this content with its age in mind.


Do you start shaking your head at the mere mention of a triathlon? TriMuskoka’s Indoor Triathlon Classic on February 12 will get you from I can’t to I can to I did.

Event organizers recently changed the format for the new event so that just 45 minutes of activity – a 15-minute pool swim where breaks are allowed, 15 minutes on a spin bike at your pace, and 15 minutes of running or walking – will give you a taste of a triathlon without feeling like you need months to prepare.

It’s as much for an active person who might not think they’re in good enough shape as it is for an athlete who hits the gym daily, says Rich Trenholm of TriMuskoka. “The name of the game is fun more than anything else. It gives a test of what their fitness is like in a fun and supportive setting. You can make it as hard or as easy as you want and take breaks whenever you want to.”

Participants will begin in groups of 12 – two per lane in the pool – to ensure there’s no crowding. They’ll swim as many laps as they can manage in 15 minutes, and then have five minutes to change before heading to the pool’s viewing area for a 15-minute spin on stationary bikes provided by Motivations Fitness. Another five-minute transition period will get them up to the track in the Don Lough Arena where they’ll run or walk as many laps as they can in 15 minutes. The total distance each person travels will be logged by volunteers.

The fun event is intended to encourage physical literacy, particularly in youth. Registration for 13-18 year-olds is subsidized by funds from last year’s TriMuskokan.

“We have people from 13 all the way up to 80 registered,” says Trenholm. “Don’t think you’re too young or too old. It’s a fun way to spend a Sunday and be active at the same time.”

You can also invite friends or colleagues to challenge themselves and ask to be in the same wave as them. Make that request at registration and organizers will do their best to accommodate everyone.

At the end of the day, participants are invited to a family fun day – included in their registration fee – at Ontario Pioneer Camp in Port Sydney for winter activities like tubing, broomball, cross-country skiing, and snowshoeing, a home-cooked dinner, and an awards celebration. Family members who aren’t racing can join in the fun for just $10.

Registration for youth 13-18 is $15; adults pay $35. For more information and to secure your spot, visit trimuskoka.com/race/winter-indoor-tri. There are a limited number of entries available.

Don’t miss out on Doppler! Sign up for our free, twice-weekly newsletter here.

Reader Interactions

Join the discussion: Cancel reply

Your email address will not be published. Required fields are marked *

All comments are moderated. Please ensure you include both your first and last name and abide by our community guidelines. Submissions that do not include the commenter's full name or that do not abide by our community guidelines will not be published.

Primary Sidebar

Latest Sports Stories

Ski hill ready to welcome skiers and snowboarders again on Feb. 17

February 16, 2021 3 Comments

Aidan Spiers training with MUSAC at the Bracebridge Sportsplex prior to the lockdown (supplied)

Local swimmers named to Swim Ontario Youth ID Program

February 8, 2021 Leave a Comment

Trevor Kiers (Biathlon Canada)

Local biathlete Trevor Kiers competes in his first World Cup race

January 25, 2021 3 Comments

Minister Lisa MacLeod talks about Ontario 55+ Winter Games Legacy funding via Zoom

Eight community organizations receive legacy funding from 2019 Ontario 55+ Winter Games

January 21, 2021 2 Comments

Third time’s a charm for Ben Carlin

December 27, 2020 11 Comments

HVHSA awaits skiers early the morning of Dec. 22, 2020. The ski hill will be forced to close for 28 days as of Dec. 26. (Dawn Huddlestone)

HVHSA GM calls on province to reverse ski hill closure decision

December 22, 2020 24 Comments

Jeff Mann at his dog Parka at Limberlost (wwhsta.org)

New ski touring association hopes to draw people to backcountry pursuits 

December 15, 2020 Leave a Comment

HVHSA began making snow in November (supplied)

Hidden Valley Highlands prepared for the ski season with pandemic protocols in place

December 1, 2020 Leave a Comment

Huntsville's Ryan Bionda is taking her lacrosse career to the next level (supplied)

Huntsville’s Ryan Bionda signs on to play NCAA Division 1 Lacrosse in South Carolina

November 20, 2020 1 Comment

The Arrowhead Racing Crew for youth 11-plus got a jump on the coming season with some dryland training (Submitted by Holly Strickland)

Kids, adults need to spend more time outside this winter. One option: cross-country skiing. ~ Mary Spring

November 12, 2020 Leave a Comment

  • Recent Stories
  • Popular
  • February 9, 2021 24

    Local business owner calls COVID compliance fine unjust

  • February 7, 2021 23

    Listen Up! A national shame | Commentary

  • February 14, 2021 17

    Listen Up! We cannot sugarcoat the COVID-19 pandemic | Commentary

  • January 31, 2021 16 A screenshot from the Sept. 17, 2018 District Council meeting webcast (muskoka.on.ca)

    Listen Up! A bunch of codswallop | Commentary

  • February 23, 2021 13 Coronavirus (stock image)

    Simcoe Muskoka may soon be moved back into lockdown

  • February 25, 2021 0

    COVID-19 in Huntsville: the latest updates

  • February 25, 2021 0 Cortney LeGros wants the community to know that HPL's annual tax clinic is still available (supplied)

    Library’s annual free income tax clinic available by phone this year

  • February 25, 2021 1 Trinity United Church's new minister, Diane Knowles (supplied)

    Trinity United’s new minister is hoping to bring sense of optimism to congregation

  • February 24, 2021 1 It was the result former Huntsville resident Wanda Shipman didn't want to see: a positive COVID test (supplied)

    Former Huntsville resident urges people to be kind to those who contract COVID-19

  • February 24, 2021 5

    Council directs staff to investigate stronger enforcement, limits on short-term rental accommodations

  • A Sponsored Profile (292)
  • Around Muskoka (1)
  • Art Fx (8)
  • Breaking (25)
  • Business (217)

Footer

About Doppler

Established in 2015 by a bunch of local news hounds, Doppler strives to be the go-to source for people wanting to know more about what is going on in Huntsville and the surrounding community.

We strive to provide local news that is relevant and timely. We also look to tell local stories that inspire, inform and engage.

Notice the persistent use of the word local? Our mantra is local. From features on local people doing extraordinary things, to local business spotlights, news and sports coverage, all supplemented by provocative opinion pieces on topics near and far, we are working hard for you.

Feel free to drop us a line at huntsville@doppleronline.ca and tell us how we are doing, what you would like to see more of, or to just say ‘Hi’.

Thank you for reading Doppler.

Huntsville Doppler – READ LOCAL

Recent Comments

  • Emely Cousintine on Former Huntsville resident urges people to be kind to those who contract COVID-19
  • Gayle Allison Singer on Property left in disrepair for more than 30 years back before planning committee
  • Pat Lightfoot on Health unit to start opening COVID vaccine clinics next week, including two in Muskoka
  • Brenda Begg on Simcoe Muskoka may soon be moved back into lockdown
  • Phil Beacock on Here’s what your local councillors made last year
  • Jonathan Baker on Council directs staff to investigate stronger enforcement, limits on short-term rental accommodations
  • Anna-Lise Kear on Health unit to start opening COVID vaccine clinics next week, including two in Muskoka
  • Kim Burnside on Health unit to start opening COVID vaccine clinics next week, including two in Muskoka

Copyright © 2021 ·Doppler · Log in
  • About
  • Support Local News
  • Community Guidelines
  • Advertising
  • Contact
  • Subscribe