{"id":82222,"date":"2020-03-10T02:39:00","date_gmt":"2020-03-10T06:39:00","guid":{"rendered":"https:\/\/huntsville.dopperonline.ca\/?p=82222"},"modified":"2020-04-07T16:31:22","modified_gmt":"2020-04-07T20:31:22","slug":"art-therapist-kelly-gauthier-combines-photography-and-art-to-benefit-all-ages","status":"publish","type":"post","link":"https:\/\/doppleronline.ca\/huntsville\/art-therapist-kelly-gauthier-combines-photography-and-art-to-benefit-all-ages\/","title":{"rendered":"Art therapist Kelly Gauthier combines photography and art to benefit all ages"},"content":{"rendered":"

 <\/p>\n

Kelly Gauthier has found a way to combine her two passions into one business.<\/p>\n

Upon graduating from Ryerson University with a B.A. in photography, Kelly initially took the traditional route of shooting portraits and weddings but felt the need to do more. This led to her opening Camp Camera, a photography camp for kids.<\/p>\n

“What I noticed was that a lot of the children I was teaching were exhibiting emotional or behavioural concerns,” says Kelly. “I started gearing the photographic activities toward their concerns and felt I wanted to do this in a more professional manner.”<\/p>\n

Kelly then moved to Vancouver where she obtained her master\u2019s-level diploma in art therapy.<\/p>\n

“I wanted to create a practice that would combine both the loves I have\u2014art and photography\u2014and provide a well-rounded avenue for me to help other people,\u201d she says.<\/p>\n

Kelly started Picture Yourself Well and ran it out of Toronto for 10 years before moving to Muskoka.<\/p>\n

\u201cIf you think about psychotherapy, the conversation or the talk is the actual therapy, whereas with art therapy the process of making art is the therapeutic aspect and the conversations come from there,\u201d she says. \u201cWhen I work with a client who has been reluctant to talk about how they\u2019re feeling and yet can pick up a pastel, a paintbrush or a piece of clay and express themselves, that\u2019s when I know art therapy works .\u201d<\/p>\n

Photo therapy was a natural extension of Kelly’s love for photography.<\/p>\n

“The camera was a huge part of my growing up, it was my form of expression. In my practice I use projected imagery and photographs so clients can look at a visual\u2014 especially clients that have experienced trauma, abuse, PTSD\u2014and then step back into the experience without having to relive it. They can talk to a representation of their abuser or the situation that has caused the trauma. They can either draw right on top of the image or they can mentally recreate the outcome from it. That\u2019s the part that\u2019s often missing for people when it comes to healing\u2014the opportunity to talk to the abuser or change the outcome.”<\/p>\n

Art therapy is for anyone who thinks they can benefit from it.<\/p>\n

Individuals choose the best therapy for themselves. Art therapy is not just for people that feel they have an issue that needs resolving. It\u2019s also for people that feel they just need an outlet. Some people exercise, there are lots of things people do. With the creative process, there are so many mediums to choose from to just let go of what you\u2019re sitting with. There\u2019s such a stigma around therapy that I want people to know it\u2019s not just for people with a mental health concern. It can be for people who just need to release some tension.”<\/p><\/blockquote>\n

Kelly runs group workshops, wellness drop-ins, and individual sessions.<\/p>\n

“They\u2019re not specifically geared to one individual concern, they\u2019re an opportunity to give people an outlet to express themselves. Sometimes that\u2019s all you need,” she says. “Even individuals that have been reluctant to try art therapy or are intimated by the art process because they don’t see themselves as artistically inclined, the outcome is amazing. It\u2019s not about what the art looks like so once they get past that and see what\u2019s come out in their artwork, they\u2019re amazed by what they were able to create and how it spoke for them.”<\/p>\n

One of the benefits of art therapy is that people are free to express themselves however they would like.<\/p>\n

“Art is a really innate process. Sadly when we attend school, we\u2019re asked to put art in a form that someone else wants. So we often lose the desire to create because someone has told us that that\u2019s not what it should look like,” says Kelly. “Art therapy brings you back to a point where you can just create and it eliminates that feeling of expectation. It\u2019s a much more comfortable form of therapy for people to express themselves.”<\/p>\n

Kelly sees the benefits of simply working with photographs as well.<\/p>\n

“Using photographs and tangible visuals can make clients more aware of what the actual concern is and where it\u2019s coming from,” she says. “Working with family photographs is a great start and asking clients to get out there and take photographs and then ask themselves, ‘What was it about that that inspired me to take a picture? What part of me is in that?'”<\/p>\n

For more information on Kelly\u2019s services visit pictureyourselfwell.com<\/u><\/a>, email her at drawmeapic@gmail.com or phone 1-416-712-5689.<\/p>\n

Update:<\/strong> Kelly is now also offering these additional services<\/p>\n

Window Therapy: “With self-isolation comes self-reflection which can be very overwhelming for some. It can bring about feelings of loss, discontentment, longing and even disappointment to name a few. If you are feeling any of these responses to isolation or are just in need of some individual support,” says Kelly, she is making house calls and offering individual and family window therapy.<\/div>\n
<\/div>\n
\n
Picture of Health Portraits: “I see things through a lens that inspires me to capture reality despite reality’s desire to control how I see things. I am currently offering family portraits taken from the outside looking in. In my experience it can be extremely hard to get everyone together and in the same place for a family photograph, so while you and your families are respecting the need for isolation and capitilizing on time together I will be available for family portraits,” she says.<\/div>\n<\/div>\n
\n

Online Art and Photo Therapy for children, youth, adults and seniors: “With a specialization in Photo Therapy, we will use photographs (either those you’ve taken, I’ve taken, or available images) as the starting point for addressing your concerns and as the tool for identifying where they stem from. Following this, we will use art to create response pieces from which we can further support and explore your concerns,” says Kelly. “Photo Therapy is a visual technique that is extremely effective and enjoyable. When you enter into the therapeutic process with interest and excitement, you also enter into the therapeutic process with more motivation to address and conquer your concerns.”<\/p>\n<\/div>\n

This is a sponsored story paid for by the featured advertiser.<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Kelly Gauthier has found a way to combine her two passions into one business. 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