{"id":23098,"date":"2016-11-12T10:40:38","date_gmt":"2016-11-12T15:40:38","guid":{"rendered":"https:\/\/huntsville.dopperonline.ca\/?p=23098"},"modified":"2016-11-12T10:40:38","modified_gmt":"2016-11-12T15:40:38","slug":"greg-stewart-cancer","status":"publish","type":"post","link":"https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/","title":{"rendered":"Lifestyle could go a long way to reducing cancer risk says Dr. Greg Stewart"},"content":{"rendered":"<div id=\"attachment_23099\" style=\"width: 250px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-23099\" class=\"wp-image-23099 size-full\" src=\"https:\/\/media-doppleronline-ca.s3-accelerate.amazonaws.com\/2016\/11\/FullSizeRender.jpg\" alt=\"Dr. Greg Stewart\" width=\"240\" height=\"239\" \/><p id=\"caption-attachment-23099\" class=\"wp-caption-text\">By Dr. Greg Stewart<\/p><\/div>\n<h6 class=\"p1\"><span class=\"s1\">IS CANCER PREVENTABLE?<\/span><\/h6>\n<p class=\"p1\"><span class=\"s1\">Over the years, and recently, the local media has remarkably covered stories of cancer victims. They relate the tragedy, the struggle, the victory and the loss.  As a family doctor there is not a day that goes by that I do not deal with the devastating individual and family ramifications of this horrible disease. Despite some improved treatment options, we seem to be losing ground on many fronts. That being said, there are two points that I think we need to be aware of as a society.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">1) In the journal <em>Nature<\/em>, published in December of 2015, it was calculated that only 10-30 per cent of all cancers are likely caused by genetic factors. This leaves an astonishing 70-90 per cent being caused by external or environmental\/lifestyle factors. That being the case, would we not be wise to search for ways to lower these risks?<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">2) Many people are familiar with the BRCA1 and BRCA2 genes and the increased risk of breast cancer that they confer on those who possess them. What is not so well known is that Dr. King, who discovered the genes, went back to look at some data:  <\/span><\/p>\n<ul>\n<li class=\"p1\"><span class=\"s1\">She found that the risk of breast cancer before age 50 for BRCA gene carriers born before 1940 was 24 per cent.<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\">She found that the risk of breast cancer for BRCA carriers in that same age group in 2003 was over 70 per cent, with a lifetime risk of 82 per cent. <\/span><\/li>\n<\/ul>\n<div style=\"float: left; margin-right: 14px;\"><strong><broadstreet-zone zone-id=\"45658\" keywords=\"\" soft-keywords=\"true\" zone-alias=\"\"><\/broadstreet-zone><\/strong><\/div>\n<p class=\"p1\"><span class=\"s1\">The massive increase in risk is not from these same genes but rather things that we are exposing ourselves to that cause these gene to be activated, resulting in cancer.  Dr. King went on to say that we owe it to these women to find what factors are pushing up the risk.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">The BRCA illustration reinforces the first point that extrinsic factors are a major contributing factor in what is causing this horrible disease.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">The journal <em>Current Oncology<\/em> published an article in 2011 that showed for women born in 1935-1950, the risk of getting breast cancer was one per cent per year.  For women born from 1970-1985, the risk increased to four per cent per year. Again, this does not represent a change in the gene pool but rather is caused by the things that we are doing in our lives that dramatically increase the risk.<\/span><\/p>\n<blockquote class=\"modern-quote full\">\n<p class=\"p1\"><span class=\"s1\">I want to be perfectly clear that I am not pointing the finger at any cancer patient and saying this is their fault.  Absolutely not.  That would be incredibly unfair as we can never truly know the origin for any one individual.  My intention is to inform society at large and to let people know that the major influence on this disease is from the environment we live in and the lifestyle we choose to live.  That being said, nothing we can do can make us completely risk free.<\/span><\/p>\n<\/blockquote>\n<p class=\"p1\"><span class=\"s1\">Some of the factors that are implicated in an increased rate of cancer I believe are: <\/span><\/p>\n<ul>\n<li class=\"p1\"><span class=\"s1\">We eat ten times the amount of sugar that we ate 100 years ago. The average North American eats 150-180 lbs of added sugar per year. This does not count the processed flour (breads and pasta)  that equals approximately the same amount as the added sugar, and turns to sugar in our bloodstream just as fast. Sugary drinks, such as soft drinks, energy drinks, ice tea, fruit juice, etc. are the biggest source of sugar increase from previous years.<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\">Eating processed foods has increased exponentially. We eat food that is filled with chemical names we can not pronounce and does not go bad if it sits on the counter for days.<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\">Obesity has increased 400 per cent in half a generation. This is unprecedented in history. Childhood obesity has unfortunately skyrocketed and 70 per cent of adults now fall into the category of overweight or obese.<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\">We do not exercise enough.<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\">We smoke too much.<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\">GMO foods are a growing issue and are present in virtually all boxed processed foods.<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\">Pesticide and herbicide use has skyrocketed mainly due to GMO proliferation.<\/span><\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">I will close with a startling note. There are 30,000 to 40,000 chemicals permitted to be used in our country.  Less than 500 have extensive safety testing. New products are passed on the basis of information given to the government by the manufacturers and sellers. When the Act that regulates toxic substances was passed in 1999, the existing 23,000 chemicals were grandfathered in without testing, deemed &#8220;safe as used&#8221;.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Lastly, and most unfortunately, when we see endocrine, immune, reproductive and neural problems on a significant rise, we must look to what these tissues were exposed to during the most sensitive time period: infancy. Canada&#8217;s Environmental Defence group tested three random (not selected due to a high risk) newborns in southern Ontario and in the umbilical cord blood they found 137 toxic chemicals. For many of these chemicals there is no level that is found to be safe.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">We should take note that experts tell us that for the &#8220;first time in history&#8221; (that should get our attention) our children are expected to live shorter lives than their parents. My desire is not to point fingers but rather to encourage people to take account of their environment and their lifestyle. There is no golden ticket or magic wand but this evidence tells us that we can significantly decrease our risk of many chronic diseases and hopefully prevent much pain. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Be well,<br \/>\n<\/span><span class=\"s1\">Greg Stewart MD<\/span><\/p>\n<p style=\"text-align: center;\"><strong>Don\u2019t miss out on Doppler! Sign up for our free, twice-weekly newsletter<a href=\"https:\/\/doppleronline.ca\/huntsville\/dont-miss-out-on-doppler\/\"> <u>here<\/u>.<\/a><\/strong><\/p>\n<p style=\"text-align: center;\"><broadstreet-zone zone-id=\"45657\" keywords=\"\" soft-keywords=\"true\" zone-alias=\"\"><\/broadstreet-zone>\n","protected":false},"excerpt":{"rendered":"<p>IS CANCER PREVENTABLE? Over the years, and recently, the local media has remarkably covered stories of cancer victims. They relate the tragedy, the struggle, the victory and the loss. As [&#8230;]<\/p>\n","protected":false},"author":13,"featured_media":23111,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[26,933,932],"class_list":["post-23098","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-commentary","tag-breaking","tag-cancer","tag-dr-greg-stewart"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lifestyle could go a long way to reducing cancer risk says Dr. Greg Stewart - Huntsville Doppler<\/title>\n<meta name=\"description\" content=\"Cancer rates are rising and the evidence points to more than just genetics. We can reduce our risk through lifestyle changes says Dr. Greg Stewart.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lifestyle could go a long way to reducing cancer risk says Dr. Greg Stewart - Huntsville Doppler\" \/>\n<meta property=\"og:description\" content=\"Cancer rates are rising and the evidence points to more than just genetics. We can reduce our risk through lifestyle changes says Dr. Greg Stewart.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/\" \/>\n<meta property=\"og:site_name\" content=\"Huntsville Doppler\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HuntsvilleDoppler\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-11-12T15:40:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/media-doppleronline-ca.s3-accelerate.amazonaws.com\/2016\/11\/cancer-prevention-tool.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1404\" \/>\n\t<meta property=\"og:image:height\" content=\"672\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Doppler Submitted\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Hville_Doppler\" \/>\n<meta name=\"twitter:site\" content=\"@Hville_Doppler\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Doppler Submitted\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/\"},\"author\":{\"name\":\"Doppler Submitted\",\"@id\":\"https:\/\/doppleronline.ca\/huntsville\/#\/schema\/person\/385ca43a7213ac3d50fafcd2c317ac82\"},\"headline\":\"Lifestyle could go a long way to reducing cancer risk says Dr. Greg Stewart\",\"datePublished\":\"2016-11-12T15:40:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/\"},\"wordCount\":939,\"commentCount\":4,\"publisher\":{\"@id\":\"https:\/\/doppleronline.ca\/huntsville\/#organization\"},\"image\":{\"@id\":\"https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/media-doppleronline-ca.s3-accelerate.amazonaws.com\/2016\/11\/cancer-prevention-tool.jpg\",\"keywords\":[\"breaking\",\"cancer\",\"dr greg stewart\"],\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/\",\"url\":\"https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/\",\"name\":\"Lifestyle could go a long way to reducing cancer risk says Dr. Greg Stewart - Huntsville Doppler\",\"isPartOf\":{\"@id\":\"https:\/\/doppleronline.ca\/huntsville\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/media-doppleronline-ca.s3-accelerate.amazonaws.com\/2016\/11\/cancer-prevention-tool.jpg\",\"datePublished\":\"2016-11-12T15:40:38+00:00\",\"description\":\"Cancer rates are rising and the evidence points to more than just genetics. We can reduce our risk through lifestyle changes says Dr. Greg Stewart.\",\"breadcrumb\":{\"@id\":\"https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/#primaryimage\",\"url\":\"https:\/\/media-doppleronline-ca.s3-accelerate.amazonaws.com\/2016\/11\/cancer-prevention-tool.jpg\",\"contentUrl\":\"https:\/\/media-doppleronline-ca.s3-accelerate.amazonaws.com\/2016\/11\/cancer-prevention-tool.jpg\",\"width\":1404,\"height\":672,\"caption\":\"Screenshot from the Canadian Cancer Society's cancer prevention tool at itsmylife.cancer.ca\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/doppleronline.ca\/huntsville\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lifestyle could go a long way to reducing cancer risk says Dr. Greg Stewart\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/doppleronline.ca\/huntsville\/#website\",\"url\":\"https:\/\/doppleronline.ca\/huntsville\/\",\"name\":\"Huntsville Doppler\",\"description\":\"Read Local\",\"publisher\":{\"@id\":\"https:\/\/doppleronline.ca\/huntsville\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/doppleronline.ca\/huntsville\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-CA\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/doppleronline.ca\/huntsville\/#organization\",\"name\":\"Huntsville Doppler\",\"url\":\"https:\/\/doppleronline.ca\/huntsville\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\/\/doppleronline.ca\/huntsville\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/media-doppleronline-ca.s3-accelerate.amazonaws.com\/2025\/03\/logo-Canadian-1.jpg\",\"contentUrl\":\"https:\/\/media-doppleronline-ca.s3-accelerate.amazonaws.com\/2025\/03\/logo-Canadian-1.jpg\",\"width\":760,\"height\":212,\"caption\":\"Huntsville Doppler\"},\"image\":{\"@id\":\"https:\/\/doppleronline.ca\/huntsville\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/HuntsvilleDoppler\/\",\"https:\/\/x.com\/Hville_Doppler\",\"https:\/\/www.instagram.com\/huntsville_doppler\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/doppleronline.ca\/huntsville\/#\/schema\/person\/385ca43a7213ac3d50fafcd2c317ac82\",\"name\":\"Doppler Submitted\",\"description\":\"Posts like this have been submitted to Doppler by people in our community. People like you! Have something you want to share? Write a blog that you think our readers would like? Please get in touch!\",\"url\":\"https:\/\/doppleronline.ca\/huntsville\/author\/doppler-submitted\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lifestyle could go a long way to reducing cancer risk says Dr. Greg Stewart - Huntsville Doppler","description":"Cancer rates are rising and the evidence points to more than just genetics. We can reduce our risk through lifestyle changes says Dr. Greg Stewart.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/","og_locale":"en_US","og_type":"article","og_title":"Lifestyle could go a long way to reducing cancer risk says Dr. Greg Stewart - Huntsville Doppler","og_description":"Cancer rates are rising and the evidence points to more than just genetics. We can reduce our risk through lifestyle changes says Dr. Greg Stewart.","og_url":"https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/","og_site_name":"Huntsville Doppler","article_publisher":"https:\/\/www.facebook.com\/HuntsvilleDoppler\/","article_published_time":"2016-11-12T15:40:38+00:00","og_image":[{"width":1404,"height":672,"url":"https:\/\/media-doppleronline-ca.s3-accelerate.amazonaws.com\/2016\/11\/cancer-prevention-tool.jpg","type":"image\/jpeg"}],"author":"Doppler Submitted","twitter_card":"summary_large_image","twitter_creator":"@Hville_Doppler","twitter_site":"@Hville_Doppler","twitter_misc":{"Written by":"Doppler Submitted","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/#article","isPartOf":{"@id":"https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/"},"author":{"name":"Doppler Submitted","@id":"https:\/\/doppleronline.ca\/huntsville\/#\/schema\/person\/385ca43a7213ac3d50fafcd2c317ac82"},"headline":"Lifestyle could go a long way to reducing cancer risk says Dr. Greg Stewart","datePublished":"2016-11-12T15:40:38+00:00","mainEntityOfPage":{"@id":"https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/"},"wordCount":939,"commentCount":4,"publisher":{"@id":"https:\/\/doppleronline.ca\/huntsville\/#organization"},"image":{"@id":"https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/#primaryimage"},"thumbnailUrl":"https:\/\/media-doppleronline-ca.s3-accelerate.amazonaws.com\/2016\/11\/cancer-prevention-tool.jpg","keywords":["breaking","cancer","dr greg stewart"],"articleSection":["Commentary"],"inLanguage":"en-CA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/","url":"https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/","name":"Lifestyle could go a long way to reducing cancer risk says Dr. Greg Stewart - Huntsville Doppler","isPartOf":{"@id":"https:\/\/doppleronline.ca\/huntsville\/#website"},"primaryImageOfPage":{"@id":"https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/#primaryimage"},"image":{"@id":"https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/#primaryimage"},"thumbnailUrl":"https:\/\/media-doppleronline-ca.s3-accelerate.amazonaws.com\/2016\/11\/cancer-prevention-tool.jpg","datePublished":"2016-11-12T15:40:38+00:00","description":"Cancer rates are rising and the evidence points to more than just genetics. We can reduce our risk through lifestyle changes says Dr. Greg Stewart.","breadcrumb":{"@id":"https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/#breadcrumb"},"inLanguage":"en-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/"]}]},{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/#primaryimage","url":"https:\/\/media-doppleronline-ca.s3-accelerate.amazonaws.com\/2016\/11\/cancer-prevention-tool.jpg","contentUrl":"https:\/\/media-doppleronline-ca.s3-accelerate.amazonaws.com\/2016\/11\/cancer-prevention-tool.jpg","width":1404,"height":672,"caption":"Screenshot from the Canadian Cancer Society's cancer prevention tool at itsmylife.cancer.ca"},{"@type":"BreadcrumbList","@id":"https:\/\/doppleronline.ca\/huntsville\/greg-stewart-cancer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/doppleronline.ca\/huntsville\/"},{"@type":"ListItem","position":2,"name":"Lifestyle could go a long way to reducing cancer risk says Dr. Greg Stewart"}]},{"@type":"WebSite","@id":"https:\/\/doppleronline.ca\/huntsville\/#website","url":"https:\/\/doppleronline.ca\/huntsville\/","name":"Huntsville Doppler","description":"Read Local","publisher":{"@id":"https:\/\/doppleronline.ca\/huntsville\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/doppleronline.ca\/huntsville\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-CA"},{"@type":"Organization","@id":"https:\/\/doppleronline.ca\/huntsville\/#organization","name":"Huntsville Doppler","url":"https:\/\/doppleronline.ca\/huntsville\/","logo":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/doppleronline.ca\/huntsville\/#\/schema\/logo\/image\/","url":"https:\/\/media-doppleronline-ca.s3-accelerate.amazonaws.com\/2025\/03\/logo-Canadian-1.jpg","contentUrl":"https:\/\/media-doppleronline-ca.s3-accelerate.amazonaws.com\/2025\/03\/logo-Canadian-1.jpg","width":760,"height":212,"caption":"Huntsville Doppler"},"image":{"@id":"https:\/\/doppleronline.ca\/huntsville\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/HuntsvilleDoppler\/","https:\/\/x.com\/Hville_Doppler","https:\/\/www.instagram.com\/huntsville_doppler\/"]},{"@type":"Person","@id":"https:\/\/doppleronline.ca\/huntsville\/#\/schema\/person\/385ca43a7213ac3d50fafcd2c317ac82","name":"Doppler Submitted","description":"Posts like this have been submitted to Doppler by people in our community. People like you! Have something you want to share? Write a blog that you think our readers would like? Please get in touch!","url":"https:\/\/doppleronline.ca\/huntsville\/author\/doppler-submitted\/"}]}},"_links":{"self":[{"href":"https:\/\/doppleronline.ca\/huntsville\/wp-json\/wp\/v2\/posts\/23098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doppleronline.ca\/huntsville\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doppleronline.ca\/huntsville\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doppleronline.ca\/huntsville\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/doppleronline.ca\/huntsville\/wp-json\/wp\/v2\/comments?post=23098"}],"version-history":[{"count":0,"href":"https:\/\/doppleronline.ca\/huntsville\/wp-json\/wp\/v2\/posts\/23098\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doppleronline.ca\/huntsville\/wp-json\/wp\/v2\/media\/23111"}],"wp:attachment":[{"href":"https:\/\/doppleronline.ca\/huntsville\/wp-json\/wp\/v2\/media?parent=23098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doppleronline.ca\/huntsville\/wp-json\/wp\/v2\/categories?post=23098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doppleronline.ca\/huntsville\/wp-json\/wp\/v2\/tags?post=23098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}